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Our cosmetic dentists near Arlington Heights are devoted to educating our patients about the best dental hygiene practices to help maintain their beautiful smiles. Because October is National Dental Hygiene Month, now is a great time to incorporate these important dental hygiene habits in your routine:

Change Your Old Tooth Brush

Your toothbrush goes through a lot of wear and tear every day. If you have been using the same toothbrush beyond a few months, you are likely not getting the best clean anymore. You should try to make a point to get a new toothbrush every three to four months. Consistently make sure you are keeping your toothbrush clean by rinsing it after every use and allowing it to air dry.

Floss, Floss, Floss!

Flossing is a common habit that can fall through the cracks when you don’t practice it enough. When you floss, the recommended length of the string can be up to a foot long. You want to allow a fresh area of floss between each use so you can go without reinserting any bacteria to other teeth. Remember to use a forward and backward “C” shape when flossing for the best cleaning results.

Mouthwash Will Help

For a complete and refreshingly clean, use mouthwash in your daily dental routine. It can go where your toothbrush and floss cannot rid your mouth of bacteria and irritants that could otherwise cause issues like gingivitis. Many offer whitening elements as well, helping to brighten your smile every day.

For more information about dental hygiene, contact our cosmetic dentists near Arlington Heights. We believe a healthy mouth is a beautiful mouth! If you are having issues with the condition of your smile, contact James Kakos, DDS today.

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